Thursday, August 1, 2013

Simple Polish Stew

Simple Polish Stew

3/4 good sized potatoes, peeled and diced
1 small head of cabbage, chopped up into eatable pieces
1 large onion, chopped
Some cut up green beans, maybe about a cup worth
1 to 1 -1/2 lbs of Polish sausage, cut length wise and then slice into 1inch pieces
4/5 cups of low sodium or fat free chicken broth or you can use regular type

Put it all into a crock pot / slow cooker making sure you add the broth last.

Cover and cook on low for 8 hours or on high for about 5 hours

Scoop into bowls and serve with pumpernickel or fresh zucchini bread & butter

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